diet
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Health
New research from the University of Liverpool suggests diet drinks are as effective as water for long-term weight management.
In a landmark study that spanned two years, researchers have provided some of the most rigorous clinical evidence to date…
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Health
The MIND Diet Linked to Slower Brain Aging and Reduced Structural Decline in New Long-Term Study
A diet that combines elements of the Mediterranean diet with an eating plan designed to lower blood pressure may help…
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Lifestyle
Digital Wellness and the Algorithmic Purge: Strategies for Mitigating Nutrition Misinformation and Diet Culture in Social Media Feeds
The modern digital landscape has transformed the delivery of health and wellness information from a trickle of peer-reviewed journals into…
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Health
The Unexpected Health Risks of Eliminating Sugar Entirely from a Low-Fat Diet
New research presented at a major endocrinology conference has challenged the widely held notion that completely cutting out sugar is…
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